
Rotator Cuff And Acupuncture
Rotator cuff is a set of four muscle surrounding your shoulder joint. The essentially function to stabilize your shoulder joint and are most active muscles of your shoulder. These muscles also work in synchrony with other muscles of shoulder joint. Examples include deltoids, teres major, coracobrachialis. This happens especially during dynamic motion such as overhead reaching, throwing a ball or even lifting heavy weights. In this frozen shoulder blog, the please read further to know about pointed information on this condition.
The four rotator cuff muscles are supraspinatus, infraspinatus, teres minor and subscapularis. These muscles attach to head of humerus (arm bone) through tendons (thickened part of muscle that attaches muscle to bone). Apart from muscles and tendons, shoulder joint is stabilized by capsules, bursa and ligaments.
Mechanism of injury
They can be injured secondary to acute trauma, chronic overuse at work or sports. Sometimes can be even as part of aging process.
Symptoms
Typical symptoms of rotator cuff injury are:
– night pain
– dull diffuse aching/ sharp paroxysmal spasms
– difficulty in reaching onto back pocket
– blowing hairdryer or combing
– putting on a shirt or strapping up bra, and
– putting on seat belt and lying on side.
Treatment for Rotator Cuff injury
Registered Physiotherapist does a baseline assessment to get an idea about severity of your injuries and functional restrictions. Different approaches for treating this kind of injury are:
– manual therapy
– soft tissue release
– deep transverse friction massage
– electrical modalities
– kinesio-taping
– use of hawk tool
– corrective exercises, and
– acupuncture.
Acupuncture treatment involves use of sterile needles to stimulate specific points in skin to accelerate the healing process. They stimulate the underlying nerves or muscles that enhances the release of natural pain killers know as endorphins and also get more blood to the area. Improved blood flow further enhances the healing process by eliminating the pain provocative inflammatory substance at the area of injury. Thin needles ensure that there is very minimal or no discomfort at point of insertion. Acupuncture treatment can be used to treat different musculoskeletal injuries such as rotator cuff tendinitis/tear, tennis elbow, golfers elbow, carpal tunnel syndrome, hip bursitis, ankle sprain, patellar tendon injury.
Immediate Help through Physiotherapy for Rotator Cuff Injury:
Are you looking for rehab for frozen shoulder? Wondering what is the right exercise for frozen shoulder or the best exercises for frozen shoulder pain relief? Are you trying to do frozen shoulder treatment at home or wanting to learn the best home treatment for frozen shoulder? Wondering how long frozen shoulder takes to heal? Are you wondering what is the overall best treatment for frozen shoulder?
Or are you looking for the best hip stretches or exercises for hip pain? Or simply exercises to loosen hips?
At Curezone Physiotherapy, our frozen shoulder physical therapy experts aim to improve shoulder strength and flexibility through targeted stretches, customized exercises. If you are looking for physio exercises for frozen shoulder or the best physio clinic NEAR ME to learn these exercises, look no further! We aim to be YOUR best physio clinic in Mississauga and Oakville areas, and are here and ready to teach you the best exercises for rotator cuff injuries. They can also teach you ways preventing frozen shoulder/ rotator cuff injuries from recurrence.
We welcome you to call us or click below to book an appointment with one of our expert physiotherapists to let us immediately start assisting you in your road to recovery.
Physio for Rotator Cuff Treatment, Mississauga:
Physiotherapy Clinic Mississauga – Curezone Physiotherapy, Heartland Mississauga.
Physiotherapy Clinic Erin Mills – Curezone Physiotherapy, Erin Mills Mississauga.
Physio for Rotator Cuff Treatment, Oakville:
Physiotherapy Clinic Oakville – Curezone Physiotherapy, Burloak Oakville.