Effective vestibular rehabilitation requires thorough screening and assessment. Recommended tests include:
Research shows that only about 11% of providers regularly use the Dix-Hallpike test in standard clinical settings. Without proper testing, vestibular impairments may be underdiagnosed, delaying effective treatment.
At Curezone Physiotherapy in Heartland – Mississauga, our licensed physiotherapists are trained to provide comprehensive vestibular assessments and tailored treatment plans. They utilize alternative testing and treatment methods when standard approaches are contraindicated, for example in cases of vertebrobasilar insufficiency (VBI), restricted back mobility, or hip issues.
Dizziness and vertigo may result from various underlying conditions, including:
Meniere’s Disease is caused by abnormal absorption of endolymph in the inner ear, resulting in pressure fluctuations. Symptoms may include:
Dietary adjustments—such as reducing salt, caffeine, nicotine, and alcohol intake—may help minimize dizzy spells, although vestibular rehab is generally more effective when there is preserved vestibular function.
Treatment of BPPV includes:
The goal of vestibular rehabilitation therapy (VRT) is to repeatedly expose the patient to movements that trigger vertigo or dizziness. This helps the brain compensate and reduce symptoms more quickly over time.
Other exercises may include:
Our physiotherapists create individualized programs based on diagnosis and prognosis. Patients are also provided with home exercise programs to reinforce therapy between sessions.
At our Heartland – Mississauga clinic, our vestibular physiotherapists provide:
Whether your dizziness or vertigo is caused by BPPV, Meniere’s Disease, head trauma, or vestibular degeneration, our team offers professional care to restore balance, confidence, and daily mobility.
To learn more about our vestibular physiotherapy program in Heartland – Mississauga, including assessment, treatment plans, and home exercises, schedule a phone or in-person consultation with our licensed physiotherapist today.
Vestibular rehabilitation therapy (VRT) is an exercise-based program designed to reduce symptoms of dizziness and vertigo, improve balance, enhance gaze stability, and prevent falls. At Curezone Physiotherapy in Heartland – Mississauga, our licensed physiotherapists create individualized treatment plans that include specific exercises to help your brain compensate for vestibular dysfunction and restore your quality of life.
Vestibular physiotherapy effectively treats a range of conditions including Benign Paroxysmal Positional Vertigo (BPPV), Meniere's Disease, vestibular neuritis or labyrinthitis, post-concussion syndrome, whiplash-related dizziness, and balance disorders caused by vestibular system degeneration. Our physiotherapists conduct comprehensive assessments to identify the underlying cause and develop targeted treatment strategies.
The duration of treatment varies depending on your specific condition and severity of symptoms. Many patients with BPPV experience significant improvement after just one or two sessions using maneuvers like the Epley technique. For other vestibular disorders, you may need several weeks of consistent therapy and home exercises. Your physiotherapist will provide a personalized timeline based on your assessment and progress.
During your initial assessment at our Heartland – Mississauga clinic, your physiotherapist will review your medical history, perform specialized tests such as the Rapid Head Thrust Test and Dix-Hallpike Test, and evaluate your balance and gaze stability. These comprehensive screening methods help accurately diagnose your vestibular impairment and determine the most effective treatment approach for your specific needs.
It's common to experience mild dizziness during vestibular exercises, as the therapy works by exposing you to movements that trigger symptoms. This controlled exposure helps your brain adapt and compensate more quickly over time. Your physiotherapist will carefully monitor your response and adjust exercises accordingly to ensure safe, effective treatment that gradually reduces your symptoms.
Yes, home exercises are an essential component of successful vestibular rehabilitation. After your assessment and initial treatment sessions, your physiotherapist at Curezone Physiotherapy will provide you with a customized home exercise program. Consistent practice between clinic visits helps reinforce therapy and accelerates your recovery, though it's important to follow the specific instructions provided by your therapist.
Most extended health insurance plans in Canada cover physiotherapy services, including vestibular rehabilitation. Coverage varies by provider and individual plan, so we recommend checking with your insurance company regarding your specific benefits. Our team at Curezone Physiotherapy in Heartland – Mississauga can provide you with the necessary documentation and receipts for insurance claims.

