Rheumatoid Arthritis of the Hand

Rheumatoid Arthritis (RA) is an autoimmune condition that causes inflammation in the joints,
leading to pain, stiffness, and potential deformities. While it can affect many joints in the body, the
hands are among the most commonly impacted areas. RA in the hands can significantly interfere
with daily activities, making it difficult to perform tasks like writing, gripping objects, or even
opening a door.

As the disease progresses, it can lead to deformities in the fingers and wrists. Common deformities
in RA include:

– Ulnar Deviation: This is when the fingers bend toward the little finger, causing a curved
appearance in the hands.

– Swan Neck Deformity: This occurs when the middle joint of the finger bends backward,
while the tip of the finger bends toward the palm, creating a “swan neck” shape.

– Boutonnière Deformity: In this condition, the middle joint of the finger bends the opposite
way and the tip of the finger points downward.

These deformities can make it even harder to use your hands, but with proper physiotherapy, it can
help slow their progression and, in many cases, improve joint function.

At Curezone Physiotherapy, we understand how debilitating RA can be and how important it
is to manage the condition to maintain your independence and quality of life. Fortunately,
physiotherapy is an effective treatment option that can help alleviate symptoms, improve hand
function, and prevent further joint damage.

Physiotherapy in curing Rheumatoid Arthritis of the Hand

The Role of Physiotherapy in Managing Rheumatoid Arthritis of the Hand

Pain Management and Inflammation Control

Physiotherapists use various techniques to reduce pain and control inflammation, which are key components of RA. Heat and cold
therapies, ultrasound, or transcutaneous electrical nerve stimulation (TENS) can help soothe irritated joints, providing relief from discomfort and swelling.

Joint Mobilizations and Soft Tissue Techniques

Gentle joint mobilizations performed by a physiotherapist can help improve joint flexibility and range of motion. These mobilizations
are designed to reduce stiffness and increase mobility in the affected hand joints. Soft tissue techniques like massage can also ease muscle tension around the joints, helping to reduce overall discomfort.

Splinting and Support

For those with RA, supporting the joints in proper alignment can prevent deformities and alleviate strain on affected areas. A physiotherapist may recommend custom-made splints or braces to support the hand and wrist. These devices can help improve joint function, reduce pain, and prevent further deformities, especially during flare-ups.

Strengthening Exercises

Maintaining strength in the hand muscles is crucial to reduce the burden on the joints. A physiotherapist will guide you through targeted exercises that strengthen the muscles surrounding the affected joints. Strengthening the muscles can improve hand stability, protect the joints, and enhance overall function.

Assistive Devices and Adaptive Techniques

In some cases, assistive devices can make a world of difference. Physiotherapists may recommend specialized tools like jar openers,
adaptive handles, or devices to help with writing and gripping. These devices reduce the stress placed on the affected joints, allowing you to perform tasks more comfortably and independently.

At Curezone Physiotherapy, our expert physiotherapists are experienced in treating rheumatoid arthritis and its impact on hand function. We create individualized treatment plans that cater to your unique needs and goals, helping you manage your symptoms effectively. Our goal is to improve your mobility, decrease pain, and help you maintain a high quality of life, regardless of RA’s challenges. If you’re struggling with RA in your hands, don’t let it control your life. Book a consultation with us today to begin your journey toward pain relief, improved hand function, and a better quality of life.

Range of Motion Exercises Preserving and improving range of motion is vital in managing RA
of the hands. Physiotherapists design individualized exercise programs that focus on gentle
stretching and mobilization to maintain flexibility and movement in the fingers, wrists, and
other affected joints.

Education on Joint Protection and Activity Modification One of the most important aspects
of managing RA is learning how to protect your joints from further damage. A
physiotherapist will educate you on proper hand positioning, ergonomic techniques, and
the best ways to perform everyday tasks without straining the affected joints. Additionally,
they will help you identify when to rest and when to gently mobilize your joints, balancing
activity with recovery.

Physiotherapy clinic for Rheumatoid Arthritis of Hand:

If you are looking for one of the best physiotherapy clinics in Mississauga or Oakville, we welcome you to visit Curezone Physiotherapy. Here we provide compassionate care and personalized treatment plans to help you overcome RA. Our goal is to rehabilitate and support you every step of the way on your journey. Schedule an appointment with us today and take the first step towards relief and recovery.

If you are suffering from RA and looking for the best physio in Mississauga or best physio Oakville, click below to book an appointment with our physiotherapists.

Mississauga Physiotherapy:

Physiotherapy Clinic Mississauga – Curezone Physiotherapy, Heartland Mississauga.

Physiotherapy Clinic Erin Mills – Curezone Physiotherapy, Erin Mills Mississauga.

Oakville Physiotherapy:

Physiotherapy Clinic Oakville – Curezone Physiotherapy, Burloak Oakville.